FREE WORKOUTS
May 28th, 2009
What: A high intensity group workout using functional movements in a game format that is fun and designed for all fitness levels. 45-60 minutes in length.
When: Every Saturday at 12 PM These classes sometimes fill up so please call or email to RSVP.
Where: Weather permitting, we will be in Greenlake park, so RSVP for location.
The Catch: The first time is free for anyone. Each workout thereafter is free, only if you bring someone new to these workouts (they get in free too!). Otherwise, it is only $10 (cash or checks) for an hour of professional fitness coaching fun!
Please call or text Jeff at (206)-778-2256, or comment below to RSVP
See you Saturday!