CrossFit Puget Sound

I’ve been a certified personal trainer since 2000, and I am proud to bring Seattle an entirely new type of fitness experience. At PugetSound CrossFit you will become part of a movement; a revolution in fitness. This is not just a gym, nor is it personal training. Rather, it is the “Sport Of Fitness” -overseen by expert coaches, and performed in a casual, yet inspirational social setting. We are a world-class strength and conditioning facility located in a residential garage. We don’t aspire to be “as good” or “as complete” as a large commercial facility. Rather, the experience, results, and community we create in our humble, but well-equipped garage are far superior. We have no peers.

Class size is currently capped at 6 trainees. Most classes have 2-4 trainees, so a very individual approach can be taken to ensure success for each individual. This company is dedicated to providing the highest degree of professional coaching and teaching, at a very low trainee to coach ratio -so we are not a large affiliate. Our trainers are professionals and they are paid a professional wage -so we are not the cheapest affiliate. This is our life’s work; our passion. Our gift is attractive, potent, and priceless.

In the past, maybe even your past, work and play were socially engaging activities.  People stayed in shape and got more than just fitness: they connected, did something meaningful, and joined others in a common goal. Recently however, going to the gym meant being alone in the crowd, everyone so close yet so far from a truly enriching experience. Under-paid, under-educated staff, and bodybuilding routines are the norm these days. It doesn’t have to be that way! We facilitate a fun, supportive community, overseen by expert coaches to help you achieve and maintain the best fitness of your life.

We don’t stop playing because we grow old, we grow old because we stop playing.-Skip Chase-

Whether you want the heroic ability of an elite athlete,  just the body of one, or simply energy to get through your day, training like you mean it is the fastest and most exciting way there. Athletes look the way they do because they train they way they do. If you want solid performance improvement you must have solid coaching.  Active children and athletes generally have high energy levels because they have prepared their bodies for the regular exercise they get. And no one wants to get off work, feeling like they’re going to go through more boring drudgery with their workout. What if each of your workouts was fun, and a chance to measure your improvement? Welcome to the Sport of Fitness.  At Puget Sound CrossFit we do things differently than any other gym. We believe a gym should be a place where people TRAIN and PLAY, not just work out. Training requires camaraderie, measurement of performance, expert coaching, and a supportive environment which inspires determination. Play requires that you smile. Program design, performance measurement, a motivating environment, and expert coaching are all part of EVERY visit to Puget Sound CrossFit.