How Fish Oil Does Its Work

I think most of us are convinced that long-chain omega-3s (EPA and DHA) like those from fish and grass-fed meats are good for us. This is an interesting short piece on how they do their work: UCLA researchers find anti-Alzheimer’s mechanism in omega-3 fatty acids

Reporting in the current issue of the Journal of Neuroscience, now online, Greg Cole, professor of medicine and neurology at the David Geffen School of Medicine at UCLA and associate director of UCLA’s Alzheimer Disease Research Center, and his colleagues report that the omega-3 fatty acid docosahexaenoic acid (DHA) found in fish oil increases the production of LR11, a protein that is found at reduced levels in Alzheimer’s patients and which is known to destroy the protein that forms the “plaques” associated with the disease.

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