Run 800m/ DROM
Push press: 3-3-3-3-3-3-3
WOD: 21-15-9 for time of:
- Row calories
- Burpees
Post loads and time to comments.
Workout of the Day
February 23rd, 2010
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Run 800m/ DROM
Push press: 3-3-3-3-3-3-3
WOD: 21-15-9 for time of:
Post loads and time to comments.
Posted in Uncategorized | Comments (0)